Mob qog noj ntshav yog mob qog noj ntshav me me, feem ntau yog tshwm sim los ntawm nevus hauv zos lossis cov xim dub, uas tuaj yeem hloov pauv mus ua mob qog noj ntshav ntev ntev. Yog li ntawd, yog tias muaj moles dub lossis me ntsis ntawm koj lub ntsej muag, thiab qee cov tsos mob tshwm sim pib tshwm sim, suav nrog khaus thiab mob, nthuav dav thaj chaw, thiab lwm yam, koj yuav tsum tau ceev faj, thiab thov mus rau tom tsev kho mob rau kev kuaj mob thiab kho tam sim.
Vim li cas koj thiaj mob qog noj ntshav?
Hluav taws xob thiab hluav taws xob ionizing
Cov tib neeg koom nrog kev ua haujlwm hluav taws xob, vim tias lawv feem ntau raug tshav kub thiab X-duab hluav taws xob, zoo li yuav ua rau lawv raug hluav taws xob tas li. Sij hawm dhau mus, lawv yuav ua rau mob qog noj ntshav vim tawv nqaij qhuav. Yog li ntawd, yuav tsum tiv thaiv kev tiv thaiv lawv tus kheej.
Cov tshuaj lom carcinogenic
Qhov tseeb, hauv lub neej tiag tiag, ntau yam tshuaj muaj carcinogenic xyaw, xws li arsenide lossis tar derivatives. Kev sib cuag tsis tu ncua hauv lub neej txhua hnub yuav ib txwm muaj kev cuam tshuam rau tib neeg kev noj qab haus huv thiab yooj yim ua rau mob qog noj ntshav ntawm daim tawv nqaij.
Kev tiv thaiv ultraviolet
Raws li kev tshawb fawb, nws tuaj yeem pom tias nyob rau hauv ultraviolet hluav taws xob ntev, tiv thaiv kev tiv thaiv ntawm tib neeg melanin yuav cuam tshuam nrog lub cev tiv thaiv kab mob, thiab tseem yuav ua rau muaj kev pheej hmoo mob qog noj ntshav ntawm daim tawv nqaij. Tom qab kis tau ntev, qhov uas feem ntau raug rau ultraviolet rays yog lub caj dab, ntsej muag thiab sab nraum qab ntawm tes. Lub sijhawm no, nws yuav hloov pauv tus qauv ntawm DNA thiab txawm tias txo qis kev muaj peev xwm tiv thaiv ntawm tib neeg lub cev.
Mob khaus thiab mob
Qee qhov ua rau mob hnyav lossis mob hnyav tuaj yeem ua rau muaj kev pheej hmoo mob qog noj ntshav, xws li discoid lupus erythematosus, mob ntev thiab mob dermatitis.
Peb yuav txo qis mob qog noj ntshav li cas?
Noj qab nyob zoo
Cov zaub mov noj qab haus huv feem ntau yog nyob hauv cov khoom noj muaj txiaj ntsig. Peb yuav tsum tsis tsuas yog ua tib zoo saib xyuas kev nyab xeeb ntawm kev noj zaub mov, tab sis kuj yuav tsum xyuam xim rau kev noj zaub mov tsis tu ncua. Peb yuav tsum tsis txhob xaiv noj zaub mov tuaj pwm. Cov zaub mov tuaj pwm yuav muaj hom aflatoxin, uas yog cov carcinogen. Qhov tseeb, ib feem ntawm cov zaub mov tuaj yeem tsuas yog ib feem me me ntawm cov pwm. Hauv qhov no, nws yuav tsum tsis txhob noj, lossis yuav muaj ntau qhov phom sij zais.
Ntxiv dag zog rau lub cev
Ntxiv dag zog rau kev tawm dag zog lub cev kuj tseem ceeb heev. Nws tuaj yeem txhim kho kev muaj peev xwm tiv thaiv tib neeg lub cev thiab ua tiav cov txiaj ntsig ntawm kev tiv thaiv kab mob. Ib qho ntxiv, cov kua qaub hauv lub cev tseem yuav raug tso tawm thaum lub sijhawm tawm dag zog, uas tuaj yeem txo qis mob qog noj ntshav.
Ua haujlwm zoo hauv cov tshuaj pleev thaiv hnub
Qhov tshwm sim ntawm mob qog noj ntshav ntawm daim tawv nqaij feem ntau cuam tshuam ncaj qha rau hluav taws xob ultraviolet, yog li nws kuj tseem yuav tsum ua txoj haujlwm zoo hauv tshuaj pleev thaiv hnub hauv lub neej niaj hnub. Sim tsis txhob tawm mus rau qhov huab cua tshav ntuj, thiab tso rau qhov chaw tshav ntuj thaum tawm mus. Thaum koom nrog ncaws pob sab nraum zoov, sim xaiv qee qhov chaw txias dua qhov chaw tshav ntuj.
Hauv niaj hnub no' tshuaj, ntau tus neeg yuav pom tias mob qog noj ntshav ntawm daim tawv nqaij muaj qhov tshwm sim tshwm sim ntau, uas tej zaum yuav raug rau lub sijhawm ntev mus rau hluav taws xob ultraviolet lossis mob siab rau. Tsis muaj teeb meem dab tsi, kev tiv thaiv kev tiv thaiv yuav tsum tau ua hauv lub neej, xws li kev tiv thaiv tshav ntuj thiab noj zaub mov zoo, uas tuaj yeem txo qis tawv nqaij
