Cov neeg noj ntau dua. Thaum lawv noj cov zaub mov tsis huv, cov kab mob tuaj yeem yooj yim yug thiab kis tau nyob rau hauv qhov kub thiab txias ib puag ncig, ua rau cov kab mob hauv plab. Tsis tas li ntawd, thaum lub qhov ncauj qhuav thiab tus nplaig qhuav, haus dej ntau yuav ua rau lub plab zom mov, txo qis qab los noj mov, thiab tsim kom muaj cov kab mob yug me nyuam. Txhawm rau kom tsis txhob muaj kab mob los ntawm koj lub qhov rooj, xaiv ib hom zaub uas muaj cov kab mob bactericidal txhua zaus koj noj, uas tuaj yeem ua lub luag haujlwm zoo hauv kev tiv thaiv kab mob.
Yog li ntawd, cov zaub uas muaj cov kab mob bactericidal feem ntau yog xa mus rau cov dos thiab qej, xws li qej, scallions, leeks, dos, ntsuab qej, qej sprouts, thiab lwm yam. Cov nroj tsuag no nplua nuj nyob rau hauv broad-spectrum fungicides, uas muaj peev xwm tua thiab inhibit txhua yam cocci. , bacilli, fungi thiab kab mob. Ntawm lawv, lub luag haujlwm tseem ceeb tshaj plaws yog qej. Allicin, cov tshuaj tua kab mob tseem ceeb hauv qej, tuaj yeem tua cov kab mob pathogenic. Nws yuav tsum raug sau tseg tias yog tias koj xav kom qej ua lub luag haujlwm zoo tshaj plaws hauv kev ua kom tsis muaj menyuam, nws yog qhov zoo dua los noj cov zaub mov nyoos. Noj ob peb daim ntawm mashed qej txhua hnub tuaj yeem tiv thaiv qhov tshwm sim ntawm mob plab thiab enteritis; Thaum qej yog siav, nws txoj haujlwm yuav txo qis heev.
Tsis tas li ntawd, ntxiv rau scallion thiab qej, lwm cov zaub kuj muaj qee yam tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob. Xws li purslane, dandelion thiab lwm yam zaub ntsuab, noj qee lub caij nplooj ntoos hlav thiab lub caij ntuj sov, uas tuaj yeem tsis tsuas yog kho cov saj, tab sis kuj muaj lub luag haujlwm ntawm kev tiv thaiv kab mob thiab kev kho mob. Qee cov zaub uas peb feem ntau noj kuj muaj cov kab mob tua kab mob. Nws yog qhov zoo dua los haus lawv tom qab nyem rau hauv cov kua txiv hmab txiv ntoo. Nws yooj yim dua rau cov neeg laus thiab menyuam yaus kom nqus tau lawv. Piv txwv li, kua txiv hmab txiv ntoo thiab kua txiv lws suav muaj selenium, uas yuav pab txhim kho cov kab mob ntawm cov qe ntshav dawb hauv tib neeg lub cev, thiab muaj qee yam cuam tshuam rau cov kab mob uas tshwm sim los ntawm kab mob gingival. Cov zaub qaub xws li txiv lws suav tuaj yeem txhawb kev tsim cov kua txiv hmab txiv ntoo, ua kom cov kua qaub rau hauv plab, thiab txo cov kev loj hlob ntawm cov kab mob uas tshwm sim los ntawm cov kua txiv hmab txiv ntoo tsis txaus.
Tsis tas li ntawd, thaum noj tshuaj tua kab mob, lawv yuav tsum tau noj nyoos lossis do kib hauv lub sijhawm luv luv. Dos, qej, thiab lwm yam tuaj yeem siv los ua seasonings, uas tuaj yeem muab ntxiv rau hauv cov tais diav txias lossis ua ntej kib kom tag nrho ua si rau lawv cov tshuaj tua kab mob. Nws yuav tsum raug sau tseg tias zaub tsis yog tshuaj tom qab tag nrho. Lawv kuj yuav muaj cov kab mob. Lawv yuav tsum tau ntxuav kom huv si ua ntej noj mov. Lawv tsis tuaj yeem noj me me vim tias lawv muaj cov kab mob tua kab mob thiab cov kab mob bactericidal.
