Noj txiv apples tsis tu ncua tuaj yeem txo qhov kev pheej hmoo ntawm mob qog noj ntshav hauv plab, raws li kev tshawb fawb tshiab. Cov txiaj ntsig tau luam tawm nyob rau hauv qhov tseeb qhov teeb meem ntawm European Journal of cancer tiv thaiv. Pab pawg tau muab piv rau 592 tus neeg mob qog noj ntshav nrog rau 765 tus neeg mob uas muaj lwm yam kab mob uas tsis muaj mob qog noj ntshav hauv tib lub tsev kho mob.
Cov txiaj ntsig tau pom tias cov neeg mob qog noj ntshav tau noj qhov nruab nrab ntawm 9 thiab ib nrab txiv apples hauv ib lub lis piam, piv nrog 11 txiv apples hauv ib lub lis piam rau cov tsis muaj mob qog noj ntshav. Txoj kev tshawb nrhiav pom tias noj ib lub txiv apple hauv ib hnub txo qhov kev pheej hmoo ntawm mob qog noj ntshav los ntawm 65 feem pua, thaum noj ntau dua ib lub txiv apple ib hnub ua rau muaj kev pheej hmoo ntawm mob qog noj ntshav. Noj lwm cov txiv hmab txiv ntoo lossis zaub tsis muaj txiaj ntsig rau kev pheej hmoo ntawm mob qog noj ntshav hauv plab.
Cov kws tshawb fawb ntseeg tias yog vim li cas cov txiv apples tuaj yeem txo qhov kev pheej hmoo ntawm kev mob qog noj ntshav hauv plab yuav yog vim muaj cov ntsiab lus ntawm flavonoids hauv cov txiv apples. Flavonoids yog concentrated nyob rau hauv apple tev thiab ua raws li antioxidants. Lawv tuaj yeem tiv thaiv cov molecules lossis dawb radicals los ntawm kev puas tsuaj rau tib neeg cov ntaub so ntswg, thiaj li tiv thaiv qhov tshwm sim ntawm qog noj ntshav thiab cell proliferation. Cov ntsiab lus antioxidant ntawm txiv apple tev yog tsib npaug ntawm cov tawv nqaij.
Yog li ntawd, cov kws tshaj lij qhia kom tsis txhob tev txiv apples txhua hnub. Raws li lub hauv paus kev tshawb fawb txog kev mob qog noj ntshav hauv ntiaj teb, lawv cov kev tshawb fawb qhia tau hais tias ntev npaum li qee qhov kev hloov pauv hauv kev ua neej yooj yim, qhov kev pheej hmoo ntawm ntau yam mob qog noj ntshav tuaj yeem txo qis los ntawm 30 feem pua mus rau 40 feem pua, xws li noj txiv hmab txiv ntoo thiab zaub ntau dua, qoj ib ce tsis tu ncua thiab tswj qhov hnyav. nce.
