Nyob rau hauv xyoo tas los no, thaum lub caij so lub caij ntuj sov, muaj kev nce ntxiv ntawm cov niam txiv "me me chubby" tuaj rau cov chaw kho mob endocrine ntawm cov tsev kho mob me me loj rau kev sab laj. Niaj hnub no, ntau tus niam txiv tau saib xyuas lawv cov menyuam noj zaub mov kom zoo, tab sis qhov kev saib xyuas no tuaj yeem hloov mus rau kev nkag siab yuam kev. Sang Gao, Tus Lwm Thawj Coj ntawm Hangzhou Children's Tsev Kho Mob thiab Pawg Neeg Sawv Cev Tus Tswvcuab ntawm Pediatric ceg ntawm Tuam Tshoj Association of Traditional suav tshuaj, tau hais hauv kev xam phaj tias kev phom sij ntawm kev rog thaum yau yog ntau yam. Ntxiv nrog rau qhov cuam tshuam rau kev noj qab haus huv ntawm lub cev thiab lub hlwb, kev rog rog tuaj yeem ua rau muaj kev tsis txaus siab thiab teeb meem kev txawj ntse. Ua tib zoo saib xyuas qhov hnyav, thiab qhov chaw kuaj mob yuav tsum tau txav mus tom ntej.
Nrog rau txoj kev loj hlob ntawm kev lag luam, kev ua neej nyob ntawm cov menyuam yaus tau zoo heev. Tab sis nrog nws los ntawm kev noj ntau dhau ntawm cov khoom noj qab zib, dej qab zib, thiab txo kev ua lub cev, tag nrho cov uas ua rau muaj kev pheej hmoo ntawm kev rog thaum yau. Qhov nce rog ntawm cov menyuam yaus tau dhau los ua qhov teeb meem tseem ceeb rau pej xeem kev noj qab haus huv cuam tshuam rau lawv lub cev thiab lub hlwb.
Nyob rau lub Rau Hli ntawm lub xyoo no, Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Hauv Tebchaws thiab 16 lwm lub tuam haujlwm tau sib koom ua ke tshaj tawm Txoj Haujlwm Kev Ua Haujlwm rau "Lub Xyoo Tswj Kev Nyuaj Siab", txhawm rau tsim kom muaj kev txhawb nqa rau kev tswj qhov hnyav li ntawm peb xyoos txij li xyoo 2024, txhim kho kev paub thiab kev txawj ntse. ntawm kev tswj qhov hnyav ntawm cov pej xeem, thiab txhim kho qhov hnyav hnyav ntawm qee cov neeg.
Yuav ua li cas txiav txim siab yog tias tus menyuam rog rog? Cov kws tshaj lij hais tias thawj kauj ruam yog los txiav txim siab tus menyuam qhov siab, thiab BMI (Lub Cev Muaj Zog Index) yog qhov kev xav tau pom zoo los ntawm cov zej zog thoob ntiaj teb rau kev ntsuas qhov hnyav thiab rog hauv cov menyuam yaus. BMI=qhov hnyav/square ntawm qhov siab. Tam sim no, "WS/T586-2018 Kev Ntsuam Xyuas Kev Nyuaj Siab thiab Kev Nyuaj Siab rau Tsev Kawm Ntawv Hnub nyoog Cov Me Nyuam thiab Cov Hluas" feem ntau yog siv los ntsuas seb cov menyuam puas rog lossis rog.
Sang Gao tau hais tias kev tsim txom ntawm kev rog thaum menyuam yaus muaj ntau yam. Ua ntej, kev rog rog yuav ua rau muaj kev hloov pauv ntawm cov menyuam yaus, uas yuav ua rau muaj kev sib cais thiab thuam hauv tsev kawm ntawv, yog li muaj kev cuam tshuam tsis zoo rau lawv lub hlwb thiab cuam tshuam tsis ncaj rau lawv txoj kev kawm thiab kev ntseeg siab.
Qhov thib ob, kev rog rog tuaj yeem ua rau muaj ntau yam teeb meem, ntawm cov kab mob plawv feem ntau, xws li kub siab thiab hyperlipidemia; Cov kab mob ua pa kuj tseem raug cuam tshuam, thiab ntau tus menyuam rog rog raug mob los ntawm cov kab mob ua pa xws li mob hawb pob. Tsis tas li ntawd, kev rog rog tuaj yeem ua rau muaj kev ntxhov siab, kev xav tsis txaus, thiab txawm tias muaj teeb meem kev txawj ntse.
Cov kws tshaj lij kuj tau hais tias los ntawm kev xav ntawm cov tshuaj suav tshuaj, kev rog rog tuaj yeem tiv thaiv los ntawm kev txheeb xyuas lub cev, tshwj xeeb tshaj yog rau cov menyuam yaus uas muaj phlegm dampness thiab qi stagnation, cov niam txiv yuav tsum tau saib xyuas tshwj xeeb. Los ntawm kev sib xyaw ua ke ntawm cov tshuaj suav tshuaj suav thiab Western tshuaj kho mob, suav nrog cov tshuaj noj hauv qhov ncauj thiab kev kho mob sab nraud, peb vam tias yuav muab cov niam txiv nrog cov phiaj xwm kev noj zaub mov zoo thiab kev qhia kev tawm dag zog, thiab kho cov phiaj xwm kho mob rau txhua tus menyuam rog lossis rog, "said Sang Gao .
Hais txog kev tawm dag zog, cov menyuam yaus xav tau kev tawm dag zog sib txawv ntawm ntau theem ntawm kev loj hlob, suav nrog ntau hom, ncua sijhawm, thiab ntau zaus ntawm kev tawm dag zog. Kev rog yog tshwj xeeb tshaj yog nyob rau hauv preschool thiab cov menyuam yaus hnub nyoog kawm ntawv, yog li peb xav kom cov menyuam kawm ntawv preschool sau peb teev ntawm kev tawm dag zog ib hnub, thaum cov menyuam yaus hnub nyoog kawm ntawv yuav tsum xyuas kom tsawg li ib teev ntawm kev tawm dag zog ib hnub thiab koom nrog tsawg kawg peb qhov kev tawm dag zog siab ib zaug. lub lim tiam, "said Sanggao.
