Gout yog ib qho mob hnyav heev rau cov phooj ywg. Txoj hauv kev zoo tshaj los daws cov kab mob gout yog pib nrog kev noj haus. Cov kws tshaj lij pom zoo 8 daim ntawv qhia tshuaj suav tshuaj rau gout. Koj kuj tseem yuav tau saib!
Gout yog ib qho teeb meem uas ntau tus phooj ywg muaj. Nyob rau tib lub sijhawm, thaum them nyiaj rau kev kho mob gout, nws tseem yuav tsum tau kho koj cov zaub mov, kom koj tuaj yeem tau txais kev kho mob gout hauv tsev.
1. Lily kua zaub: 20-30 grams ntawm Lily decoction los yog steamed zaub mov, 1 koob tshuaj ib hnub twg, yuav noj tau ntev. Kev ua tau zoo: moisten lub ntsws, nres hnoos, ua kom lub siab thiab ua kom cov hlab ntsha. Lily muaj colchicine thiab lwm yam khoom xyaw, uas tuaj yeem tiv thaiv thiab kho gouty mob caj dab.
2. Baiqian zib mu: 20 grams ntawm lily, 30 grams ntawm plantain, txog 500 ml ntawm boiling dej, ntxiv ib spoonful ntawm zib mu, sib tov zoo, noj 1 koob tshuaj ib hnub twg. Kev ua tau zoo: rov ua kom lub ntsws thiab Qi, ua kom lub plab spleen thiab diuresis. Diuretic acid yog tawm hauv pem hauv ntej ntawm lub tsheb. Nws tuaj yeem tiv thaiv qhov pib ntawm gouty mob caj dab.
3. Adzuki taum thiab barley noob porridge: noj 50 grams ntawm adzuki taum thiab 50 grams ntawm Adzuki noob porridge, 1 koob tshuaj ib hnub twg. Kev ua tau zoo: tonify tus po thiab plab, diuresis thiab dampness. Nws tuaj yeem txhawb kev tso tawm ntawm uric acid.
4. Ntiaj teb porridge: 30 grams ntawm lub ntiaj teb Poria cocos thiab 50 grams ntawm Japonica mov. Ua ntej decoct ntiaj teb Poria cocos rau hauv cov tshuaj ua kua, thiab tom qab ntawd boil nws mus rau hauv mov porridge, 1 koob tshuaj ib hnub twg, uas tuaj yeem noj ntau zaus. Muaj nuj nqi: tshem tawm cov cua sov thiab cov co toxins, txhawb kev dampness thiab dredging collaterals. Tuckahoe tuaj yeem ua rau kom cov kua dej tawm ntawm cov ntshav uric acid.
5. Mushroom zib mu: Fry 5g ntawm nceb nyob rau hauv dej, ntxiv ib spoonful ntawm zib mu, sib tov zoo thiab noj 1 koob tshuaj ib hnub twg. Muaj nuj nqi: detoxify thiab dissipate phlegm, disperse nodules thiab detumescence. Arrowhead nceb muaj cov khoom xyaw xws li colchicine, uas yog haum rau qhov pib ntawm damp kub mob gout.
6. Peach kernel porridge: 15g txiv duaj kernel, 150g japonica mov. Ua ntej mash lub peach kernel zoo li av nkos, ntxiv dej rau grind cov kua txiv, tshem tawm cov residue, thiab ces ntxiv japonica mov rau noj porridge, 1 koob tshuaj ib hnub twg. Muaj nuj nqi: ua kom cov ntshav ncig thiab tshem tawm cov ntshav stasis, dredging collaterals thiab relieving mob. Nws yog haum rau gout ntawm stagnation ntawm cov ntshav thiab phlegm.
7. Flavored radish kua zaub: 250g radish, 30g cypress kernel. Ntxuav thiab shred lub radish, do Fry nrog zaub roj, ntxiv cypress kernel thiab 500ml dej, noj kom txog thaum siav, thiab ntxiv ntsev. Muaj nuj nqi: nourish lub plawv thiab calm lub siab, diuresis thiab dampness. Kev siv tsis tu ncua tuaj yeem tiv thaiv kab mob gout.
8. Fangfeng Coix nplej porridge: Fangfeng 10g coix noob 30g. Boil kom txog thaum nplej siav, noj 1 koob tshuaj txhua hnub rau 1 lub lis piam. Muaj nuj nqi: tshem tawm cov cua sov, tshem tawm cua thiab arthralgia. Nws yog haum rau gout ntawm dampness tshav kub thaiv hom.
