Cov neeg nyob hauv Henan, Hebei, Shanxi thiab lwm qhov chaw tau siv los noj cov porridge kub, kua zaub kub thiab lwm yam khoom noj kub, thiab cov cheeb tsam no yog thaj chaw muaj mob qog noj ntshav siab.
Yog vim li cas?
The normal tolerable temperature range of esophageal mucosa is 40 degree 50 degree . If it exceeds 65 degree , it may cause mucosal damage, ulceration and other problems. Although the mucosa has a certain self-healing function, long-term repeated stimulation will cause long-term damage to the mucosa, and then fall into a vicious cycle of "damage repair re injury re repair", resulting in the continuous increase of abnormal cells, which may induce cancer. The international agency for research on cancer (IARC) under the World Health Organization (who) issued a report that hot drinks above 65 degree may increase the risk of esophageal cancer. Hot drinks above 65 degree are included in the list of class 2A carcinogens, which is "likely to cause cancer to people". It belongs to class 2A carcinogens, as well as high-temperature fried food, oil fume and so on.
Haus dej kub siab tshaj 65 degree yuav ua rau mob qog noj ntshav
An Iranian study also shows that people who drink boiled water at 65 degree 69 degree are twice as likely to suffer from esophageal cancer as those who drink boiled water below 65 degree ; People who drink boiled water at 70 degree are 8 times more likely to suffer from esophageal cancer than those who drink boiled water below 65 degree . In other words, whether coffee or tea, as long as it exceeds 65 degree , it is a possible carcinogen. From this point of view, some rumors about "long-term drinking coffee causes cancer" and "long-term drinking tea causes cancer" are not completely unreasonable. But the key point depends on whether they say the risk of cancer is coffee and tea itself or the temperature. Another point must be understood: hot water / hot drink / hot food above 65 degree is only "possible cancer", that is, there is a risk of cancer, not necessarily cancer. Of course, even if you can't get cancer, you may get oral ulcer and so on. So it's best to avoid the habit of "eating while hot" for a long time.
Tshuaj yej kub nrog cawv thiab haus luam yeeb, ob npaug kev pheej hmoo ntawm mob qog noj ntshav!
Ib txoj kev tshawb fawb luam tawm nyob rau hauv American yearbook of internal Medicine los ntawm lub tsev kawm ntawv ntawm pej xeem kev noj qab haus huv ntawm Peking University qhia tau hais tias cov neeg haus luam yeeb thiab haus dej haus tsis tu ncua haus dej tshuaj yej kub siab tshaj 65 degree yuav ua rau muaj kev pheej hmoo ntawm mob qog noj ntshav los ntawm tsib zaug. Cov kws tshawb fawb tau ua raws ntau dua 450000 Suav cov neeg laus hnub nyoog 30 txog 79 xyoo rau qhov nruab nrab ntawm 9.2 xyoo. Thaum lub sijhawm no, 1731 tus neeg tau kuaj pom tias muaj mob qog noj ntshav. Cov txiaj ntsig zaum kawg tau pom tias cov neeg uas muaj peb tus cwj pwm saum toj no muaj tsib zaug ntxiv kev pheej hmoo ntawm mob qog noj ntshav hauv plab piv nrog lawv cov phooj ywg uas tsis kov cawv thiab haus luam yeeb thiab tsis haus tshuaj yej kub; Cov kws tshawb fawb tau taw qhia tias qhov ntev - lub sij hawm rov scalding ntawm txoj hlab pas los ntawm cov tshuaj yej kub nws tus kheej tau nce kev pheej hmoo ntawm mob qog noj ntshav; Tsis tas li ntawd, cov tshuaj yej kub txo lub peev xwm ntawm txoj hlab pas los tiv thaiv cawv thiab nicotine toxins, uas yog qhov phem dua! Cawv thiab nicotine, txawm li cas los xij, yog qib 1 carcinogens zoo!
Yuav txiav txim seb nws siab tshaj 65 degree li cas?
Generally speaking, when people take a sip of 65 degree water, they will feel that they can't drink it. Therefore, hot food and drink can be sipped with your lips first. If you feel hot, you'd better put it down first. Try again in a few minutes. You can eat and drink without burning your mouth.
