Cov ntaub ntawv xov xwm kis mob tshiab tshaj tawm qhia tau tias qhov tshwm sim ntawm kev mob ntshav qab zib ntawm cov neeg laus dua 18 xyoo hauv Suav teb tau nce mus txog 12.8 feem pua, nce 1.9 feem pua los ntawm 10.9 feem pua hauv 2017! Raws li qhov no, tus naj npawb ntawm cov neeg mob ntshav qab zib laus hauv Suav teb yog 129.8 lab! Xib fwb Li Yanbing, Thawj Tswj Hwm ntawm Endocrinology ceg ntawm Guangdong Medical Association thiab tus thawj coj ntawm Endocrinology Department ntawm Thawj Koom Haum Tsev Kho Mob ntawm Sun Yat sen University, tau hais tias qhov xwm txheej ntawm cov ntshav qab zib muaj tsawg zuj zus, thiab cov neeg muaj hnub nyoog 30-40 muaj. maj mam dhau los ua "lub ntsiab lus tseem ceeb". Nws tau ceeb toom tias cov neeg uas muaj teeb meem loj yuav tsum tau kuaj xyuas thiab kho ntxov, tshwj xeeb tshaj yog cov neeg muaj plab rog.
Ntau tus neeg paub tias "ntau tshaj peb, tsawg" - haus ntau dua, tso zis ntau dua, noj ntau dua thiab poob phaus yog cov tsos mob ntawm ntshav qab zib. "Tab sis qhov teeb meem yog tias muaj cov neeg mob tsawg heev uas muaj cov tsos mob tshwm sim tam sim no, thiab ntau tus neeg mob tsis pom cov tsos mob tshwm sim, uas muaj ntau dua rau cov neeg mob ntshav qab zib hnub nyoog qis thiab nruab nrab." Li Yanbing tau qhia tias kev puas tsuaj ntawm "ntau tshaj peb thiab tsawg" cov tsos mob yog tias ntshav qab zib tsis yooj yim pom. Ntau tus neeg mob tau pom thaum kuaj lub cev lossis thaum kuaj ua ntej thiab xa tawm. Tseem muaj qee tus neeg mob uas tos kom txog thaum lawv muaj teeb meem ntshav qab zib kom pom tias lawv muaj ntshav qab zib. Lub sijhawm no, lawv feem ntau tau plam lub sijhawm zoo tshaj plaws rau kev kho mob.
Lwm qhov kev phom sij ntawm "peb ntau dua ib qho tsawg" cov tsos mob yog tias txawm tias tom qab kuaj pom tseeb, vim tias tsis muaj qhov tsis xis nyob, lossis txawm tias tsis muaj tsos mob, ntau tus neeg mob yuav xav tias tsis muaj dab tsi los kho. Txawm li cas los xij, qhov teeb meem yuav tshwm sim ntau xyoo, thiab tuaj yeem ncua sijhawm, lossis tsis ua raws li cov qauv kev kho mob, ua rau ploj ntawm "lub sijhawm kho lub qhov rais", ua rau muaj kev tshwm sim ntxov ntxov ntawm ntau yam teeb meem, cuam tshuam rau lub neej thiab lub neej. span, Nws kuj coj lub nra loj nyiaj txiag rau tsev neeg.
Tsis tas li ntawd, peb yuav tsum tau ceeb toom tshwj xeeb tias cov neeg muaj kev pheej hmoo siab ntawm plab plab yuav tsum tau ceev faj tshwj xeeb. Raws li Li Yanbing, ntau tus neeg tsis tas yuav txhawj xeeb txog ntshav qab zib yog tias lawv cov BMI zoo li qub, tab sis cov neeg uas muaj BMI ib txwm kuj yuav "tsis pom rog", uas yog, rog tau sau hauv plab, thiab plab loj heev. . Kev soj ntsuam soj ntsuam qhia tau hais tias cov neeg zoo li no muaj feem yuav mob ntshav qab zib.
